day 2 food

Image

Breakfast: two scrambled eggs, omlet style with diced green peppers and a lil picco de gallo on top 140 cal.

one cup of 2% milk: 130cal

snack one: two stalks of celery

Lunch: Lean cuisine’s grilled chicken caesar pasta 250cal

side salad with low fat ranch: 70cal

snack two: on stalk celery 8 baby carrots

dinner: healthy choice General Tso’s spicy chicken 300cal

snack three: greek yogurt with fruit side: 140cal

total “counting Cal”- 1030

water intake: 130ounces!!! i met my goal of 1/2 gallon!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: