CONTROL

I am a mother. When it comes to dinner time i like to pile up food onto the boys plates. i feel like if they have a lot of food they will be happy. i guess i still think like the woman did way back. if you had a fat man you had a happy, […]

Low Calorie Links

eating smarter is so difficult!! i have a family so it’s really hard to find whole meals that i can whip up for all of us that are low in calories that everyone is still going to want to eat. so i was browsing the internet this morning and found a few links that i […]

healthy eating

eating healthy is a lot easier said/typed then done. the thought of it is so nice and seems easy when your in the moment. actually doing it is the hardest thing ever for me! right now, because my eating lifestyle hasnt been well the last few months, im struggling, but managing. i have totally cut […]